Aggressive tracks driving heavy clean-and-presses, creating a strong cardio element.
That said, for fans who want to build a motivational playlist for their own workouts, you can search for the original artist versions of the tracks. Many of these, like "Big City Life" (Luude & Mattafix) or "Pump It Louder" (Tiësto & Black Eyed Peas), are available on major streaming platforms such as and Apple Music . User-generated playlists, like the "Body Pump 125 (Updated)" playlist by Stacey Budden on Spotify, have compiled these original tracks. Keep in mind, however, that these are the commercial singles, not the specific Les Mills remixes used in the workout class, so the tempo and structure will be different. les mills bodypump 125 tracklist hot
: Moves include tricep overhead plate extensions, bench dips, and narrow-grip tricep presses. User-generated playlists, like the "Body Pump 125 (Updated)"