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Knjiga nudi praktične vježbe za integraciju potisnutih dijelova osobnosti:
Debbie Ford nas uči da je svaki aspekt nas samih zapravo dar. Na primjer, vaša "tvrdoglavost" može biti "ustrajnost" u pravim okolnostima. Knjiga vas vodi kroz proces prepoznavanja tih maski i pretvaranja vaših najvećih slabosti u najveće snage. Zaključak
She is most famous for her New York Times bestseller, The Dark Side of the Light Chasers , which laid the groundwork for the ideas explored in "Zagrli svoju sjenu". By 2011, she had written five books, which were sold in millions of copies and translated into 26 languages, establishing her as a major voice in the world of self-help and spiritual psychology.
: Novo ili rabljeno izdanje možete potražiti u knjižarama poput Kratki vodič kroz knjigu (Sažetak)
